39 points among 1,810 in Snacks
Heavily processed.
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesSodium Diacetate · Fumaric Acid ·
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1 sugar cube · 0.6 tsp salt · 1.3 cheese slices · 1.6 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 3.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 3 additives
- Enriched FlourIngredients
- Vegetable OilIngredients
- Rye FlourIngredients
- MaltodextrinIngredients
- Salt. Contains 2% or less of: YeastAdditives
- SugarIngredients
- SpiceIngredients
- Garlic PowderIngredients
- Onion PowderIngredients
- Tomato PowderIngredients
- Parmesan CheeseIngredients
- Corn SyrupIngredients
- Baking SodaIngredients
- Barley Malt ExtractIngredients
- Additives
- Rye FlourIngredients
- Fumaric AcidAdditives
- Sodium DiacetateAdditives
- CarawayIngredients
- Caramel Color. Freshness Preserved by BHT.Ingredients
Ingredient text
Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, palm, fractionated palm and/or palm olein), Rye Flour, Maltodextrin, Salt. Contains 2% or less of: Yeast, Sugar, Spice, Garlic Powder, Onion Powder, Tomato Powder, Parmesan Cheese (milk, salt, cultures, enzymes), Corn Syrup, Baking Soda, Barley Malt Extract, , Rye Flour, Fumaric Acid, Sodium Diacetate, Caraway, Caramel Color. Freshness Preserved by BHT.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
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39 points among 1,810 in Snacks
Where the calories come from 469kcal
Carbs 57%Protein 8%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2745375