Grain Based Products / MealsGrain Based Products / Meals
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Grain Based Products / Meals

P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz.

Conagra Brands, Inc Per 100 g · Label

59 points among 153 in Grain Based Products / Meals

Heavily processed.

59
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 1 additives
  • BroccoliIngredients
  • SauceIngredients
  • Cooked BeefIngredients
  • Water and Food Starch Product . CONTAINS: SESAMEIngredients
  • SOYIngredients
  • WHEAT.Ingredients
Ingredient text

Broccoli, Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, ], Chicken Broth, Sugar, Sake [Water, Rice], Canola Oil, Garlic, Modified Corn Starch, Less Than 2% Of: Sesame Seed Oil, Ginger, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], , Salt), Cooked Beef, Water and Food Starch Product (Beef, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Sake Wine [Wine, Salt], Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor). CONTAINS: SESAME, SOY, WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc · USDA FoodData Central ·

Serving 267GRM · Package –
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59 points among 153 in Grain Based Products / Meals

Where the calories come from kcal

Carbs 35%Protein 28%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein7.5 g14%
Fat4.5 g8%
Carbs9.4 g3%
Sugars4.9 g5%
Fiber1.5 g6%
Calcium30 mg4%
Iron1 mg8%
Potassium191 mg5%
Sodium345 mg17%
Cholesterol13 mg4%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2744101
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