Log

Snacks

Chex Mix Savory Cheddar Snack Mix

GENERAL MILLS SALES INC. Per 100 g · Label

36 points among 1,810 in Snacks

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Annatto Extract ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 3 additives
  • Degermed Yellow Corn MealIngredients
  • Whole WheatIngredients
  • Vegetable OilIngredients
  • Enriched FlourIngredients
  • SugarIngredients
  • Salt. Contains 2% or less of: WheyIngredients
  • Sour CreamIngredients
  • Cheddar CheeseIngredients
  • YeastAdditives
  • Yeast ExtractAdditives
  • Onion PowderIngredients
  • Baking SodaIngredients
  • Distilled MonoglyceridesIngredients
  • ColorIngredients
  • Barley Malt SyrupIngredients
  • Malt SyrupIngredients
  • Yellow Corn FlourIngredients
  • Trisodium PhosphateIngredients
  • Additives
  • Natural and Artificial Flavor. Freshness Preserved by BHT.Ingredients
Ingredient text

Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic canola, high oleic sunflower, palm and/or high oleic soybean), Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Sugar, Salt. Contains 2% or less of: Whey, Sour Cream (cream, cultures, nonfat milk), Cheddar Cheese (milk, salt, cultures, enzymes, annatto [color]), Yeast, Yeast Extract, Onion Powder, Baking Soda, Distilled Monoglycerides, Color (annatto extract, paprika extract, turmeric extract, yellow 6, yellow 5 lake), Barley Malt Syrup, Malt Syrup, Yellow Corn Flour, Trisodium Phosphate, , Natural and Artificial Flavor. Freshness Preserved by BHT.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 31GRM · Package – High energy density
More

36 points among 1,810 in Snacks

Where the calories come from 419kcal

Carbs 68%Protein 6%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy419 kcal21%
Protein6.5 g12%
Fat12.9 g24%
Carbs74.2 g23%
Sugars9.7 g10%
Fiber3.2 g13%
Calcium0 mg0%
Iron2.6 mg22%
Potassium0 mg0%
Sodium903 mg45%
Cholesterol0 mg0%
Saturated fatty acids3.2 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2743784
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.