43 points among 1,810 in Snacks
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Diacetate · Fumaric Acid
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 3 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
- Enriched FlourIngredients
- Vegetable OilIngredients
- Rye Flour. Contains 2% or less of: SaltIngredients
- YeastAdditives
- SugarIngredients
- Monosodium GlutamateIngredients
- Corn SyrupIngredients
- MaltodextrinIngredients
- Baking SodaIngredients
- Dried Worcestershire SauceIngredients
- Barley Malt ExtractIngredients
- Onion PowderIngredients
- Garlic PowderIngredients
- Fumaric AcidAdditives
- CarawayIngredients
- Disodium InosinateIngredients
- Disodium GuanylateIngredients
- Sodium DiacetateAdditives
- Caramel Color. Freshness Preserved by BHT.Ingredients
Ingredient text
Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (high oleic canola, high oleic soybean, high oleic sunflower, palm, fractionated palm, palm olein and/or soybean), Rye Flour. Contains 2% or less of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Baking Soda, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Barley Malt Extract, Onion Powder, Garlic Powder, Fumaric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Caramel Color. Freshness Preserved by BHT.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
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43 points among 1,810 in Snacks
Where the calories come from 469kcal
Carbs 58%Protein 7%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2741749