49 points among 1,810 in Snacks
Heavily processed.
- −9Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 5.4 sugar cubes · 0.6 cheese slices · 1.5 bowls of rice
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 1 additives
- Enriched FlourIngredients
- Degermed Yellow Corn MealIngredients
- Whole WheatIngredients
- SugarIngredients
- Vegetable Oil . Contains 2% or less of: Brown SugarIngredients
- SaltIngredients
- DextroseIngredients
- MolassesIngredients
- Natural and Artificial FlavorIngredients
- YeastAdditives
- Baking SodaIngredients
- Distilled MonoglyceridesIngredients
- MaltodextrinIngredients
- Dried MolassesIngredients
- Trisodium PhosphateIngredients
- Yellow Corn FlourIngredients
- Additives
- Corn StarchIngredients
- Dried HoneyIngredients
- Barley Malt SyrupIngredients
- Nonfat MilkIngredients
- Soy . Freshness Preserved by BHT.Additives
Ingredient text
Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, high oleic soybean, and/or high oleic canola). Contains 2% or less of: Brown Sugar, Salt, Dextrose, Molasses, Natural and Artificial Flavor, Yeast, Baking Soda, Distilled Monoglycerides, Maltodextrin, Dried Molasses, Trisodium Phosphate, Yellow Corn Flour, , Corn Starch, Dried Honey, Barley Malt Syrup, Nonfat Milk, Soy . Freshness Preserved by BHT.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
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49 points among 1,810 in Snacks
Where the calories come from 449kcal
Carbs 70%Protein 6%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2741456