54 points among 1,810 in Snacks
Heavily processed.
54
- −8Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 900mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items
- Potato FlourIngredients
- Canola OilIngredients
- Corn StarchIngredients
- Enriched FlourIngredients
- Sugar. Contains 2% or less of: Monosodium GlutamateIngredients
- SaltIngredients
- Oat FiberIngredients
- Soy Additives
- MaltodextrinIngredients
- Dried Worcestershire SauceIngredients
- Monocalcium PhosphateIngredients
- Baking SodaIngredients
- Onion PowderIngredients
- Garlic PowderIngredients
- Disodium InosinateIngredients
- Disodium GuanylateIngredients
- Rosemary Extract.Ingredients
Ingredient text
Potato Flour, Canola Oil, Corn Starch, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar. Contains 2% or less of: Monosodium Glutamate, Salt, Oat Fiber, Soy , Maltodextrin, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Monocalcium Phosphate, Baking Soda, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Rosemary Extract.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
54 points among 1,810 in Snacks
Where the calories come from 433kcal
Carbs 66%Protein 6%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2741321