Yogurt/Yogurt SubstitutesYogurt/Yogurt Substitutes
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Yogurt/Yogurt Substitutes

Mountain High Low Fat Vanilla Yogurt

GENERAL MILLS SALES INC. Per 100 g · Label

63 points among 553 in Yogurt/Yogurt Substitutes

Heavily processed.

63
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sugars −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Sodium 68mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 155mg하루 권장의 22%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items
  • Cultured Grade A Low Fat MilkIngredients
  • Cane SugarIngredients
  • Natural FlavorIngredients
  • Fruit Additives
  • Vanilla ExtractIngredients
  • Vitamin A AcetateIngredients
  • Vitamin D3. Contains Live and Active Cultures .Ingredients
Ingredient text

Cultured Grade A Low Fat Milk, Cane Sugar, Natural Flavor, Fruit , Vanilla Extract, Vitamin A Acetate, Vitamin D3. Contains Live and Active Cultures (S. thermophilus, L. bulgaricus, L. acidophilus, B. bifidus, L. casei).

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 161GRM · Package – Low energy density
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63 points among 553 in Yogurt/Yogurt Substitutes

Where the calories come from 75kcal

Carbs 64%Protein 22%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy75 kcal4%
Protein4.4 g8%
Fat1.2 g2%
Carbs12.4 g4%
Sugars10.6 g11%
Fiber0 g0%
Calcium155 mg22%
Iron0 mg0%
Potassium224 mg6%
Sodium68 mg3%
Cholesterol6 mg2%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2740396
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