Desserts/Dessert Sauces/ToppingsDesserts/Dessert Sauces/Toppings
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Desserts/Dessert Sauces/Toppings

Lemon Chip Crunch Bar

The Father's Table Per 100 g · Label

53 points among 398 in Desserts/Dessert Sauces/Toppings

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
  • Whole Grain BlendIngredients
  • GlucoseIngredients
  • Enriched Wheat FlourIngredients
  • SugarIngredients
  • Soybean OilIngredients
  • White Chocolate ChipsIngredients
  • ButterIngredients
  • WaterIngredients
  • Brown Rice CrispsIngredients
  • Natural FlavorsIngredients
  • SaltIngredients
  • Baking Soda.Ingredients
Ingredient text

Whole Grain Blend (Oat Flour, Oats), Glucose, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Non-Fat Milk Powder, Soy {an emulsifier}, Vanilla, Natural Flavor), Butter (Pasteurized Cream), Water, Brown Rice Crisps (Brown Rice Flour), Natural Flavors, Salt, Baking Soda.

If you keep eating it
Source · Maker · Label

Maker and label · The Father's Table · USDA FoodData Central ·

Serving 64GRM · Package – Medium energy density
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53 points among 398 in Desserts/Dessert Sauces/Toppings

Where the calories come from 240kcal

Carbs 68%Protein 6%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy240 kcal12%
Protein4 g7%
Fat7 g13%
Carbs42 g13%
Sugars14 g14%
Fiber2 g8%
Calcium22 mg3%
Iron1 mg8%
Potassium79 mg2%
Sodium160 mg8%
Cholesterol10 mg3%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2733609
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