Desserts/Dessert Sauces/ToppingsDesserts/Dessert Sauces/Toppings
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Desserts/Dessert Sauces/Toppings

Breakfast Kit Apple Muffin Top TS

East Side Entrees Per 100 g · Label

39 points among 398 in Desserts/Dessert Sauces/Toppings

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesSodium Benzoate · Propylene Glycol · · · Sodium Stearoyl Lactylate
  3. 47 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Sodium 77mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 47 items · 5 additives
  • WG Smart Choice Apple Muffin Top: Flour BlendIngredients
  • SugarIngredients
  • WaterIngredients
  • ApplesIngredients
  • EggIngredients
  • Soybean/Canola OilIngredients
  • Invert SugarIngredients
  • Modified Food StarchIngredients
  • LeaveningIngredients
  • Contains 2% or less of: Dairy WheyIngredients
  • Wheat GlutenIngredients
  • Soy FlourIngredients
  • CinnamonIngredients
  • Brown SugarIngredients
  • MolassesIngredients
  • Sodium Stearoyl LactylateAdditives
  • Propylene GlycolAdditives
  • MonoestersIngredients
  • Mono and DiglyceridesIngredients
  • Additives
  • Soy Additives
  • Annatto and Turmeric OleoresinIngredients
  • EnzymesIngredients
  • Palm OilIngredients
  • Sodium BenzoateAdditives
  • Natural and Artificial FlavorIngredients
  • Vitamin A PalmitateIngredients
  • Powder Fruit JuiceIngredients
  • Grain DextrinIngredients
  • Vegetable FiberIngredients
  • Additives
  • Nutmeg. GrahamsIngredients
  • Mini Cinnamon : Whole Wheat FlourIngredients
  • SugarIngredients
  • Bleached Enriched FlourIngredients
  • ShorteningIngredients
  • CinnamonIngredients
  • HoneyIngredients
  • MolassesIngredients
  • Soy Additives
  • SaltIngredients
  • Baking SodaIngredients
  • EggsIngredients
  • Milk. Apple SauceIngredients
  • Unsweetened: ApplesIngredients
  • WaterIngredients
  • Ascorbic Acid.Ingredients
Ingredient text

WG Smart Choice Apple Muffin Top: Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Apples, Egg, Soybean/Canola Oil, Invert Sugar, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% or less of: Dairy Whey, Wheat Gluten, Soy Flour, Cinnamon, Brown Sugar, Molasses, Sodium Stearoyl Lactylate, Propylene Glycol, Monoesters, Mono and Diglycerides, , Soy , Annatto and Turmeric Oleoresin, Enzymes, Palm Oil, Sodium Benzoate, Natural and Artificial Flavor, Vitamin A Palmitate, Powder Fruit Juice, Grain Dextrin, Vegetable Fiber, , Nutmeg. Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy Lecithin, Salt, Baking Soda, Eggs, Milk. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid.

If you keep eating it
Source · Maker · Label

Maker and label · East Side Entrees · USDA FoodData Central ·

Serving 209GRM · Package – Medium energy density
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39 points among 398 in Desserts/Dessert Sauces/Toppings

Where the calories come from 148kcal

Carbs 75%Protein 4%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy148 kcal7%
Protein1.4 g3%
Fat3.6 g7%
Carbs28.2 g9%
Sugars15.8 g16%
Fiber1.4 g6%
Calcium13 mg2%
Iron1.1 mg9%
Potassium93 mg3%
Sodium77 mg4%
Cholesterol7 mg2%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2731746
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