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Snacks

Snyder's of Hanover Honey Mustard & Onion Flavored Pretzel Pieces, 5 Oz

Snyder's-Lance INC. Per 100 g · Label

39 points among 1,810 in Snacks

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

100 g = 2.4 sugar cubes · 3 cheese slices · 1.7 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 1 additives
  • INGREDIENTS: ENRICHED FLOURIngredients
  • VEGETABLE OILIngredients
  • SUGARIngredients
  • ONION POWDERIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • WHEYIngredients
  • HONEY POWDERIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • MUSTARD POWDERIngredients
  • WHEAT STARCHIngredients
  • VINEGAR POWDERIngredients
  • YEASTIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • HORSERADISHIngredients
  • SPICEIngredients
  • TURMERIC EXTRACTIngredients
  • SODA. CONTAINS: WHEATIngredients
  • MILKIngredients
  • SOYIngredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, PALM, SOYBEAN AND/OR SUNFLOWER), SUGAR, ONION POWDER, DEXTROSE, SALT, WHEY, HONEY POWDER, HYDROLYZED SOY PROTEIN, MUSTARD POWDER (MUSTARD [VINEGAR, MUSTARD, SALT, TURMERIC], MALTODEXTRIN, STARCH), WHEAT STARCH, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOODSTARCH, VINEGAR), YEAST, CITRIC ACID, NATURAL FLAVOR, HORSERADISH, SPICE, TURMERIC EXTRACT (FOR COLOR), SODA. CONTAINS: WHEAT, MILK, SOY

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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39 points among 1,810 in Snacks

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 49%Protein 6%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat25 g46%
Carbs60.7 g19%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium36 mg5%
Iron2.9 mg24%
Potassium107 mg3%
Sodium679 mg34%
Cholesterol0 mg0%
Saturated fatty acids10.7 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2731307
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