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Snacks

Snyder's of Hanover Cheddar Cheese Flavored Pretzel Pieces, 5 Oz

Snyder's-Lance INC. Per 100 g · Label

30 points among 1,810 in Snacks

Heavily processed.

30
  • −16Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesAnnatto Extract · Sodium Caseinate · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 4 additives
  • INGREDIENTS: ENRICHED FLOURIngredients
  • VEGETABLE OILIngredients
  • WHEYIngredients
  • CHEDDAR CHEESEIngredients
  • CORN MALTODEXTRINIngredients
  • SALTIngredients
  • BUTTERMILKIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • YEASTIngredients
  • NATURAL FLAVORIngredients
  • SODIUM CASEINATEIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • TURMERIC EXTRACTIngredients
  • ANNATTO EXTRACTIngredients
  • PAPRIKA EXTRACTIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • SODA. CONTAINS: WHEATIngredients
  • MILKIngredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, PALM, SOYBEAN AND/OR SUNFLOWER), WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CORN MALTODEXTRIN, SALT, BUTTERMILK, MONOSODIUM GLUTAMATE, YEAST, NATURAL FLAVOR, SODIUM CASEINATE, CITRIC ACID, LACTIC ACID, TURMERIC EXTRACT (FOR COLOR), ANNATTO EXTRACT (FOR COLOR), PAPRIKA EXTRACT (FOR COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODA. CONTAINS: WHEAT, MILK

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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30 points among 1,810 in Snacks

Where the calories come from 500kcal

Carbs 43%Protein 6%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat28.6 g53%
Carbs53.6 g17%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium71 mg10%
Iron2.9 mg24%
Potassium179 mg5%
Sodium1,040 mg52%
Cholesterol0 mg0%
Saturated fatty acids12.5 g83%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2731288
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