Log

Snacks

Cape Cod Waves Potato Chips, Wavy Cut Jalapeno Ranch Kettle Chips, 7 Oz

Snyder's-Lance INC. Per 100 g · Label

39 points among 1,810 in Snacks

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,390mg40% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 16 items · 3 additives
  • INGREDIENTS: POTATOESIngredients
  • VEGETABLE OILIngredients
  • WHEYIngredients
  • SALTIngredients
  • BUTTERMILKIngredients
  • ONION POWDERIngredients
  • JALAPENO PEPPER POWDERIngredients
  • GARLIC POWDERIngredients
  • TOMATO POWDERIngredients
  • LACTIC ACIDIngredients
  • PARSLEYIngredients
  • NATURAL FLAVORSIngredients
  • VINEGARIngredients
  • SPICESIngredients
  • CITRIC ACIDIngredients
  • YEAST EXTRACT. CONTAINS: MILKIngredients
Ingredient text

INGREDIENTS: POTATOES, VEGETABLE OIL (CANOLA, SAFFLOWER, SOYBEAN AND/OR SUNFLOWER), WHEY, SALT, BUTTERMILK, ONION POWDER, JALAPENO PEPPER POWDER, GARLIC POWDER, TOMATO POWDER, LACTIC ACID, PARSLEY, NATURAL FLAVORS, VINEGAR, SPICES, CITRIC ACID, YEAST EXTRACT. CONTAINS: MILK

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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39 points among 1,810 in Snacks

Where the calories come from 500kcal

Carbs 46%Protein 6%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat25 g46%
Carbs53.6 g17%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium71 mg10%
Iron1.4 mg12%
Potassium1,390 mg40%
Sodium714 mg36%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2725705
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