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Snacks

Cape Cod Waves Potato Chips, Wavy Cut White Cheddar & Sour Cream Kettle Chips, 7 Oz

Snyder's-Lance INC. Per 100 g · Label

48 points among 1,810 in Snacks

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,390mg하루 권장의 40%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 18 items · 2 additives
  • INGREDIENTS: POTATOESIngredients
  • VEGETABLE OILIngredients
  • WHEYIngredients
  • SEA SALTIngredients
  • SOUR CREAM POWDERIngredients
  • CHEDDAR CHEESEIngredients
  • ONION POWDERIngredients
  • BUTTERMILKIngredients
  • NATURAL FLAVORSIngredients
  • GARLIC POWDERIngredients
  • ENZYME MODIFIED CHEDDAR CHEESEIngredients
  • CITRIC ACIDIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • CREAMIngredients
  • MILK FATIngredients
  • NONFAT DRY MILKIngredients
  • SALTIngredients
  • YEAST EXTRACT. CONTAINS: MILKIngredients
Ingredient text

INGREDIENTS: POTATOES, VEGETABLE OIL (CANOLA, SAFFLOWER, SOYBEAN AND/OR SUNFLOWER), WHEY, SEA SALT, SOUR CREAM POWDER (CREAM, NONFAT DRY MILK, CULTURES), CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), ONION POWDER, BUTTERMILK, NATURAL FLAVORS, GARLIC POWDER, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, WHEY PROTEIN CONCENTRATE, CREAM, MILK FAT, NONFAT DRY MILK, SALT, YEAST EXTRACT. CONTAINS: MILK

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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48 points among 1,810 in Snacks

Where the calories come from 500kcal

Carbs 42%Protein 8%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10.7 g19%
Fat28.6 g53%
Carbs53.6 g17%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium71 mg10%
Iron1.4 mg12%
Potassium1,390 mg40%
Sodium536 mg27%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2725481
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