Log

Snacks

Cape Cod Less Fat Sweet Mesquite Barbeque Chips, 1.37 Oz Bag

Snyder's-Lance INC. Per 100 g · Label

52 points among 1,810 in Snacks

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,470mg하루 권장의 42%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Fiber 5.3g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
  • INGREDIENTS: POTATOESIngredients
  • VEGETABLE OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • PAPRIKAIngredients
  • TOMATO POWDERIngredients
  • MOLASSESIngredients
  • ONION POWDERIngredients
  • SPICESIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • GARLIC POWDERIngredients
  • VINEGARIngredients
  • TORULA YEAST.Ingredients
Ingredient text

INGREDIENTS: POTATOES, VEGETABLE OIL (CANOLA, SAFFLOWER, SOYBEAN AND/OR SUNFLOWER), SUGAR, SALT, PAPRIKA, TOMATO POWDER, MOLASSES, ONION POWDER, SPICES (CONTAINS CELERY), CITRIC ACID, NATURAL FLAVOR (INCLUDING SMOKE), GARLIC POWDER, VINEGAR, TORULA YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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52 points among 1,810 in Snacks

Where the calories come from 474kcal

Carbs 57%Protein 7%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy474 kcal24%
Protein7.9 g14%
Fat18.4 g34%
Carbs65.8 g20%
Sugars5.3 g5%
Fiber5.3 g21%
Calcium26 mg4%
Iron1.6 mg13%
Potassium1,470 mg42%
Sodium474 mg24%
Cholesterol0 mg0%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2725366
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