Yogurt/Yogurt SubstitutesYogurt/Yogurt Substitutes
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Yogurt/Yogurt Substitutes

Yoplait Original Blackberry Pomegranate Low Fat Yogurt

GENERAL MILLS SALES INC. Per 100 g · Label

47 points among 553 in Yogurt/Yogurt Substitutes

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Trans fat −8

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Sodium 49.7mgWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
  • Cultured Grade A Low Fat MilkIngredients
  • SugarIngredients
  • WaterIngredients
  • Modified Food StarchIngredients
  • Blackberries. Contains 1% or less of: Pomegranate Juice ConcentrateIngredients
  • Kosher Additives
  • Corn StarchIngredients
  • Natural FlavorIngredients
  • Black Carrot Juice and Blueberry Juice ConcentratesIngredients
  • Additives
  • Vitamin A AcetateIngredients
  • Vitamin D3.Ingredients
Ingredient text

Cultured Grade A Low Fat Milk, Sugar, Water, Modified Food Starch, Blackberries. Contains 1% or less of: Pomegranate Juice Concentrate, Kosher , Corn Starch, Natural Flavor, Black Carrot Juice and Blueberry Juice Concentrates (for color), , Vitamin A Acetate, Vitamin D3.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
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47 points among 553 in Yogurt/Yogurt Substitutes

Where the calories come from 83.2kcal

Carbs 76%Protein 14%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy83.2 kcal4%
Protein2.9 g5%
Fat0.9 g2%
Carbs15.8 g5%
Sugars11.2 g11%
Fiber0.1 g0%
Calcium114 mg16%
Iron0.1 mg0%
Potassium150 mg4%
Sodium49.7 mg2%
Cholesterol3.7 mg1%
Saturated fatty acids0.6 g4%
Trans fat0.03 g
Source
Source
USDA FoodData Central
Code
US-FDC-2724112
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