Yogurt/Yogurt SubstitutesYogurt/Yogurt Substitutes
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Yogurt/Yogurt Substitutes

Go-Gurt Protein Strawberry and Fruit Punch Yogurt Tubes 16 Count

GENERAL MILLS SALES INC. Per 100 g · Label

47 points among 553 in Yogurt/Yogurt Substitutes

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Trans fat −8

100 g = 3.5 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Sodium 47.9mgWithin the limit, nothing deducted−0

Good

  1. Calcium 234mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 1 additives
  • Strawberry Ingredients: Grade A Reduced Fat MilkIngredients
  • Ultrafiltered Skim MilkIngredients
  • Sugar. Contain 1% or less of: Kosher Additives
  • Modified Food StarchIngredients
  • Vegetable JuiceIngredients
  • Tricalcium PhosphateIngredients
  • Natural FlavorIngredients
  • Added to Maintain FreshnessAdditives
  • Additives
  • Yogurt CulturesIngredients
  • Vitamin A AcetateIngredients
  • Vitamin D3. Fruit Punch Ingredients: Grade A Reduced Fat MilkIngredients
  • Ultrafiltered Skim MilkIngredients
  • Sugar. Contains 1% or less of: Kosher Additives
  • Modified Food StarchIngredients
  • Fruit and Vegetable JuiceIngredients
  • Tricalcium PhosphateIngredients
  • Natural FlavorIngredients
  • Added to Maintain FreshnessAdditives
  • Additives
  • Beta CaroteneAdditives
  • Yogurt Cultures Vitamin A AcetateIngredients
  • Vitamin D3.Ingredients
Ingredient text

Strawberry Ingredients: Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar. Contain 1% or less of: Kosher , Modified Food Starch, Vegetable Juice (for color), Tricalcium Phosphate, Natural Flavor, Added to Maintain Freshness, , Yogurt Cultures (L. bulgaricus, S. thermophilus), Vitamin A Acetate, Vitamin D3. Fruit Punch Ingredients: Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar. Contains 1% or less of: Kosher Gelatin, Modified Food Starch, Fruit and Vegetable Juice (for color), Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Carrageenan, Beta Carotene (for color), Yogurt Cultures (L. bulgaricus, S. thermophilus) Vitamin A Acetate, Vitamin D3.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
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47 points among 553 in Yogurt/Yogurt Substitutes

Compare with the #1 in category

Where the calories come from 92.7kcal

Carbs 57%Protein 32%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy92.7 kcal5%
Protein7.3 g13%
Fat1.2 g2%
Carbs13.1 g4%
Sugars10.6 g11%
Fiber0.002 g0%
Calcium234 mg33%
Iron0.1 mg1%
Potassium172 mg5%
Sodium47.9 mg2%
Cholesterol7.6 mg3%
Saturated fatty acids0.7 g5%
Trans fat0.04 g
Source
Source
USDA FoodData Central
Code
US-FDC-2722953
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