28 points among 1,810 in Snacks
Heavily processed.
- −22Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −72 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesSodium Diacetate · Fumaric Acid ·
- 33 ingredients−8More than 10 costs points
- Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8
More to see
Not deducted 2 items
Good
- Fiber 5.2g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.4mg하루 권장의 20%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 33 items · 3 additives
- Ingredients: Whole WheatIngredients
- Degermed Yellow Corn MealIngredients
- Enriched FlourIngredients
- Vegetable OilIngredients
- Rye FlourIngredients
- Sugar. Contains 2% or less of: Monosodium GlutamateIngredients
- SaltIngredients
- YeastAdditives
- MaltodextrinIngredients
- Garlic PowderIngredients
- Corn Syrup SolidsIngredients
- Baking SodaIngredients
- Whey PowderIngredients
- SpiceIngredients
- Distilled MonoglyceridesIngredients
- Sodium DiacetateAdditives
- Malted Barley ExtractIngredients
- Barley Malt SyrupIngredients
- Onion PowderIngredients
- Dried Romano CheeseIngredients
- Dried Parmesan CheeseIngredients
- Dried MolassesIngredients
- Yellow Corn FlourIngredients
- Trisodium PhosphateIngredients
- Disodium InosinateIngredients
- Disodium GuanylateIngredients
- Additives
- Disodium PhosphateIngredients
- Natural FlavorIngredients
- Rye FlourIngredients
- Fumaric AcidAdditives
- CarawayIngredients
- Caramel Color. Freshness Preserved by BHT.Ingredients
Ingredient text
Ingredients: Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, palm, fractionated palm and/or palm olein), Rye Flour, Sugar. Contains 2% or less of: Monosodium Glutamate, Salt, Yeast, Maltodextrin, Garlic Powder, Corn Syrup Solids, Baking Soda, Whey Powder, Spice, Distilled Monoglycerides, Sodium Diacetate, Malted Barley Extract, Barley Malt Syrup, Onion Powder, Dried Romano Cheese (milk, cultures, salt, enzymes), Dried Parmesan Cheese (milk, cultures, salt, enzymes), Dried Molasses, Yellow Corn Flour, Trisodium Phosphate, Disodium Inosinate, Disodium Guanylate, , Disodium Phosphate, Natural Flavor, Rye Flour, Fumaric Acid, Caraway, Caramel Color. Freshness Preserved by BHT.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
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28 points among 1,810 in Snacks
Where the calories come from 419kcal
Carbs 70%Protein 8%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2720766