Log

Snacks

Chex Mix Savory White Cheddar Snack Mix

GENERAL MILLS SALES INC. Per 100 g · Label

16 points among 1,810 in Snacks

Heavily processed.

16
  • −22Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −84 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · Sodium Diacetate · Fumaric Acid · · ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8

More to see

Nutrients 31 items · 6 additives
  • Degermed Yellow Corn MealIngredients
  • Whole WheatIngredients
  • Vegetable OilIngredients
  • Enriched FlourIngredients
  • SugarIngredients
  • MaltodextrinIngredients
  • Rye FlourIngredients
  • Salt. Contains 2% or less of: Cheddar CheeseIngredients
  • WheyIngredients
  • YeastAdditives
  • Dried ButtermilkIngredients
  • Monosodium GlutamateIngredients
  • Baking SodaIngredients
  • Natural And Artificial FlavorIngredients
  • Yeast ExtractAdditives
  • Distilled MonoglyceridesIngredients
  • Disodium PhosphateIngredients
  • Additives
  • Yellow Corn FlourIngredients
  • Onion PowderIngredients
  • Trisodium PhosphateIngredients
  • Malted Barley ExtractIngredients
  • Barley Malt SyrupIngredients
  • Disodium GuanylateIngredients
  • Additives
  • Disodium InosinateIngredients
  • Additives
  • Fumaric AcidAdditives
  • CarawayIngredients
  • Sodium DiacetateAdditives
  • Caramel Color. Freshness Preserved by BHT.Ingredients
Ingredient text

Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic soybean, canola, sunflower, palm, fractionated palm, and/or palm olein), Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Sugar, Maltodextrin, Rye Flour, Salt. Contains 2% or less of: Cheddar Cheese (milk, cultures, salt, enzymes), Whey, Yeast, Dried Buttermilk, Monosodium Glutamate, Baking Soda, Natural And Artificial Flavor, Yeast Extract, Distilled Monoglycerides, Disodium Phosphate, , Yellow Corn Flour, Onion Powder, Trisodium Phosphate, Malted Barley Extract, Barley Malt Syrup, Disodium Guanylate, , Disodium Inosinate, , Fumaric Acid, Caraway, Sodium Diacetate, Caramel Color. Freshness Preserved by BHT.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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16 points among 1,810 in Snacks

Where the calories come from 433kcal

Carbs 66%Protein 8%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein8.4 g15%
Fat13.1 g24%
Carbs73.9 g23%
Sugars8.1 g8%
Fiber4.9 g19%
Calcium68.6 mg10%
Iron2.2 mg19%
Potassium236 mg7%
Sodium829 mg41%
Cholesterol2.1 mg1%
Saturated fatty acids3.4 g22%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2720755
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