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Snacks

Chex Mix Cheddar Snack Mix

GENERAL MILLS SALES INC. Per 100 g · Label

24 points among 1,810 in Snacks

Heavily processed.

24
  • −22Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Annatto Extract · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8

100 g = 3.1 sugar cubes · 0.6 cheese slices · 1.4 bowls of rice

More to see

Nutrients 23 items · 4 additives
  • Ingredients: Degermed Yellow Corn MealIngredients
  • Whole WheatIngredients
  • Enriched FlourIngredients
  • Vegetable OilIngredients
  • Sugar. Contains 2% or less of: SaltIngredients
  • WheyIngredients
  • High Fructose Corn SyrupIngredients
  • Sour CreamIngredients
  • YeastAdditives
  • Yeast ExtractAdditives
  • Baking SodaIngredients
  • Onion PowderIngredients
  • Cheddar CheeseIngredients
  • Distilled MonoglyceridesIngredients
  • ColorIngredients
  • Sodium SulfiteAdditives
  • Yellow Corn FlourIngredients
  • Trisodium PhosphateIngredients
  • Malted Barley ExtractIngredients
  • Barley Malt SyrupIngredients
  • Additives
  • Natural and Artificial FlavorIngredients
  • . Freshness Preserved by BHT and TBHQ.Additives
Ingredient text

Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, palm, high oleic soybean and/or high oleic canola), Sugar. Contains 2% or less of: Salt, Whey, High Fructose Corn Syrup, Sour Cream (cultures, nonfat milk, cream), Yeast, Yeast Extract, Baking Soda, Onion Powder, Cheddar Cheese (milk, salt, cultures, enzymes, annatto extract [for color]), Distilled Monoglycerides, Color (annatto extract, yellow 6, yellow 5 lake), Sodium Sulfite, Yellow Corn Flour, Trisodium Phosphate, Malted Barley Extract, Barley Malt Syrup, , Natural and Artificial Flavor, . Freshness Preserved by BHT and TBHQ.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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24 points among 1,810 in Snacks

Where the calories come from 429kcal

Carbs 69%Protein 7%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.4 g14%
Fat12.1 g22%
Carbs76.2 g24%
Sugars9.2 g9%
Fiber4.9 g20%
Calcium51.5 mg7%
Iron2.4 mg20%
Potassium212 mg6%
Sodium699 mg35%
Cholesterol0.7 mg0%
Saturated fatty acids2.3 g15%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2720425
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