Log

Snacks

Chex Mix Jalapeno Cheddar Snack Mix

GENERAL MILLS SALES INC. Per 100 g · Label

20 points among 1,810 in Snacks

Heavily processed.

20
  • −22Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −80 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Annatto Extract · · ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8

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Not deducted 1 items

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 29 items · 5 additives
  • Ingredients: Enriched FlourIngredients
  • Degermed Yellow Corn MealIngredients
  • Whole WheatIngredients
  • Vegetable OilIngredients
  • Sugar. Contains 2% or less of: SaltIngredients
  • MaltodextrinIngredients
  • High Fructose Corn SyrupIngredients
  • Whey PowderIngredients
  • Onion PowderIngredients
  • YeastAdditives
  • Garlic PowderIngredients
  • Baking SodaIngredients
  • Jalapeno PepperIngredients
  • Cheddar CheeseIngredients
  • ButtermilkIngredients
  • Tomato PowderIngredients
  • Yeast ExtractAdditives
  • SpiceIngredients
  • Malted Barley ExtractIngredients
  • Barley Malt SyrupIngredients
  • ColorIngredients
  • Natural and Artificial FlavorIngredients
  • Distilled MonoglyceridesIngredients
  • Sodium SulfiteAdditives
  • Yellow Corn FlourIngredients
  • Trisodium PhosphateIngredients
  • Additives
  • Additives
  • . Freshness Preserved by BHT and TBHQ.Additives
Ingredient text

Ingredients: Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic soybean, high oleic canola and/or palm), Sugar. Contains 2% or less of: Salt, Maltodextrin, High Fructose Corn Syrup, Whey Powder, Onion Powder, Yeast, Garlic Powder, Baking Soda, Jalapeno Pepper, Cheddar Cheese (milk, cultures, salt, enzymes, annatto extract [for color]), Buttermilk, Tomato Powder, Yeast Extract, Spice, Malted Barley Extract, Barley Malt Syrup, Color (annatto extract, paprika extract, yellow 6 lake, yellow 5 lake, turmeric), Natural and Artificial Flavor, Distilled Monoglycerides, Sodium Sulfite, Yellow Corn Flour, Trisodium Phosphate, , , . Freshness Preserved by BHT and TBHQ.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 29GRM · Package – High energy density
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20 points among 1,810 in Snacks

Where the calories come from 426kcal

Carbs 69%Protein 7%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy426 kcal21%
Protein7.5 g14%
Fat11.9 g22%
Carbs75.5 g23%
Sugars7.5 g8%
Fiber4.4 g18%
Calcium57.2 mg8%
Iron2.7 mg23%
Potassium224 mg6%
Sodium935 mg47%
Cholesterol0.6 mg0%
Saturated fatty acids2.2 g14%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2720308
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