79 points among 1,810 in Snacks
Heavily processed.
79
- −3Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Sugars 4.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 19g하루 권장의 76%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 23.8g하루 권장의 43%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.8mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 714mg하루 권장의 20%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 9 items · 1 additives
- ChickpeasIngredients
- Sunflower and or Safflower OilIngredients
- Contains 2% or less of: SpicesIngredients
- SaltIngredients
- Additives
- Lime Juice PowderIngredients
- Cane SugarIngredients
- Gum ArabicIngredients
- with and Calcium Stearate added to prevent caking.Additives
Ingredient text
Chickpeas, Sunflower and or Safflower Oil, Contains 2% or less of: Spices, Salt, , Lime Juice Powder (Citric Acid, Lime Oil, Lime Juice, Ascorbic Acid), Cane Sugar, Gum Arabic, with and Calcium Stearate added to prevent caking.
If you keep eating it
Source · Maker · Label
Maker and label · National Food Group Inc. · USDA FoodData Central ·
Serving 21GRM · Package – High energy density
More
79 points among 1,810 in Snacks
Where the calories come from 476kcal
Carbs 51%Protein 21%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2700901