Log

Snacks

O-Ke-Doke Popcorn, Cheese Popcorn, 7.5 Oz Bag

Snyder's-Lance INC. Per 100 g · Label

46 points among 1,810 in Snacks

Heavily processed.

46
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 1.2 sugar cubes · 0.6 tsp salt · 3 cheese slices · 1.8 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • INGREDIENTS: YELLOW POPCORNIngredients
  • VEGETABLE OILSIngredients
  • COCONUT OILIngredients
  • WHEYIngredients
  • SALTIngredients
  • BUTTERMILKIngredients
  • CHEDDAR CHEESEIngredients
  • NATURAL FLAVORIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM CITRATEIngredients
  • YELLOW 5Ingredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • YELLOW 6. CONTAINS: MILK.Ingredients
Ingredient text

INGREDIENTS: YELLOW POPCORN, VEGETABLE OILS (CANOLA, SAFFLOWER, SUNFLOWER AND/OR CORN), COCONUT OIL, WHEY, SALT, BUTTERMILK, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, YELLOW 5, AUTOLYZED YEAST EXTRACT, YELLOW 6. CONTAINS: MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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46 points among 1,810 in Snacks

Compare with the #1 in category

Where the calories come from 536kcal

Carbs 35%Protein 5%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein7.1 g13%
Fat35.7 g66%
Carbs46.4 g14%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium0 mg0%
Iron1.8 mg15%
Potassium143 mg4%
Sodium1,110 mg56%
Cholesterol0 mg0%
Saturated fatty acids10.7 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2698613
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