Log

Snacks

Snack Factory Pretzel Crisps, Cheddar Cheese, 7.2 Oz

Snyder's-Lance INC. Per 100 g · Label

39 points among 1,810 in Snacks

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.3mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 3 additives
  • INGREDIENTS: ENRICHED FLOURIngredients
  • CANE SUGARIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • TAPIOCA MALT SYRUPIngredients
  • WHEYIngredients
  • CHEDDAR CHEESEIngredients
  • YEAST EXTRACTIngredients
  • LACTIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • ONION POWDERIngredients
  • CITRIC ACIDIngredients
  • GARLIC POWDERIngredients
  • PAPRIKA EXTRACTIngredients
  • TURMERIC EXTRACTIngredients
  • SODA. CONTAINS: WHEATIngredients
  • MILK.Ingredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, CANOLA OIL, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTIC ACID, NATURAL FLAVOR, ONION POWDER, CITRIC ACID, GARLIC POWDER, PAPRIKA EXTRACT (FOR COLOR), TURMERIC EXTRACT (FOR COLOR), SODA. CONTAINS: WHEAT, MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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39 points among 1,810 in Snacks

Where the calories come from 393kcal

Carbs 81%Protein 7%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein7.1 g13%
Fat5.4 g10%
Carbs78.6 g24%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium0 mg0%
Iron4.3 mg36%
Potassium0 mg0%
Sodium1,140 mg57%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2698468
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