Log

Snacks

O-ke-Doke Popcorn, Hot Cheese Popcorn, 0.625 Oz Bag

Snyder's-Lance INC. Per 100 g · Label

43 points among 1,810 in Snacks

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items
  • INGREDIENTS: YELLOW POPCORNIngredients
  • VEGETABLE OILSIngredients
  • COCONUT OILIngredients
  • CORN MALTODEXTRINIngredients
  • WHEYIngredients
  • SALTIngredients
  • BUTTERMILKIngredients
  • CHEDDAR CHEESEIngredients
  • SUGARIngredients
  • NATURAL FLAVORIngredients
  • YELLOW 5Ingredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • YELLOW 6Ingredients
  • ONIONSIngredients
  • COLORIngredients
  • SPICESIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • RED 40 LAKEIngredients
  • NATURAL SMOKE FLAVORING. CONTAINS: MILK.Ingredients
Ingredient text

INGREDIENTS: YELLOW POPCORN, VEGETABLE OILS (CANOLA, SAFFLOWER, SUNFLOWER AND/OR CORN), COCONUT OIL, CORN MALTODEXTRIN, WHEY, SALT, BUTTERMILK, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SUGAR, NATURAL FLAVOR, YELLOW 5, AUTOLYZED YEAST EXTRACT, YELLOW 6, ONIONS, COLOR (PAPRIKA AND ANNATTO EXTRACTS), SPICES, MONOSODIUM GLUTAMATE, RED 40 LAKE, NATURAL SMOKE FLAVORING. CONTAINS: MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·

Serving 17GRM · Package – High energy density
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43 points among 1,810 in Snacks

Where the calories come from 588kcal

Carbs 32%Protein 4%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy588 kcal29%
Protein5.9 g11%
Fat41.2 g76%
Carbs47.1 g15%
Sugars5.9 g6%
Fiber5.9 g24%
Calcium59 mg8%
Iron1.8 mg15%
Potassium118 mg3%
Sodium1,470 mg74%
Cholesterol0 mg0%
Saturated fatty acids11.8 g79%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2698295
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