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Snacks

Tom's Potato Chips, Barbecue chips, 2.5 Oz Snack Bag

Snyder's-Lance INC. Per 100 g · Label

47 points among 1,810 in Snacks

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 1.2 sugar cubes · 1.8 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,290mg37% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 12 items · 1 additives
  • INGREDIENTS: POTATOESIngredients
  • VEGETABLE OILSIngredients
  • SALTIngredients
  • SUGARIngredients
  • CORN FLOURIngredients
  • ONION POWDERIngredients
  • PAPRIKAIngredients
  • YEAST EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • GARLIC POWDERIngredients
  • PAPRIKA EXTRACTIngredients
  • SPICES.Ingredients
Ingredient text

INGREDIENTS: POTATOES, VEGETABLE OILS (CANOLA, CORN, SUNFLOWER AND/OR SAFFLOWER) , SALT, SUGAR, CORN FLOUR, ONION POWDER, PAPRIKA, YEAST EXTRACT, NATURAL FLAVOR (INCLUDING SMOKE), GARLIC POWDER, PAPRIKA EXTRACT (COLOR), SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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47 points among 1,810 in Snacks

Compare with the #1 in category

Where the calories come from 536kcal

Carbs 40%Protein 6%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein7.1 g13%
Fat32.1 g59%
Carbs53.6 g17%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium0 mg0%
Iron1.1 mg9%
Potassium1,290 mg37%
Sodium929 mg46%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2697217
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