Log

Snacks

Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25" x 1.5

Bake Crafters Food Company Per 100 g · Label

48 points among 1,810 in Snacks

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
  • Whole Grain BlendIngredients
  • Enriched Bleached Wheat FlourIngredients
  • SugarIngredients
  • Invert SyrupIngredients
  • Palm OilIngredients
  • Corn SyrupIngredients
  • Raisin PasteIngredients
  • Canola OilIngredients
  • ApplesauceIngredients
  • SaltIngredients
  • Natural FlavorIngredients
  • SpicesIngredients
  • MolassesIngredients
  • Soy Additives
  • Baking Soda.Ingredients
Ingredient text

Whole Grain Blend (Oats, Whole Wheat Flour), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Palm Oil, Corn Syrup, Raisin Paste, Canola Oil, Applesauce (Apples, Ascorbic Acid), Salt, Natural Flavor, Spices, Molasses, Soy , Baking Soda.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 34GRM · Package – High energy density
More

48 points among 1,810 in Snacks

Where the calories come from 412kcal

Carbs 65%Protein 6%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy412 kcal21%
Protein5.9 g11%
Fat13.2 g24%
Carbs67.6 g21%
Sugars29.4 g29%
Fiber2.9 g12%
Calcium24 mg3%
Iron2.9 mg25%
Potassium176 mg5%
Sodium250 mg13%
Cholesterol0 mg0%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2697095
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