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Snacks

Kettle Brand Potato Chips, White Cheddar Kettle Chips, Snack Bag, 2 Oz

Snyder's-Lance INC. Per 100 g · Label

44 points among 1,810 in Snacks

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,430mg41% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 3 additives
  • INGREDIENTS: POTATOESIngredients
  • VEGETABLE OILSIngredients
  • ORGANIC NONFAT DRY MILKIngredients
  • SALTIngredients
  • CHEDDAR CHEESEIngredients
  • SUGARIngredients
  • ORGANIC SOUR CREAM POWDERIngredients
  • ONION POWDERIngredients
  • YEAST EXTRACTIngredients
  • LACTIC ACIDIngredients
  • GARLIC POWDERIngredients
  • NATURAL FLAVORSIngredients
  • CITRIC ACIDIngredients
  • SPICE. CONTAINS: MILK.Ingredients
Ingredient text

INGREDIENTS: POTATOES, VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SAFFLOWER), ORGANIC NONFAT DRY MILK, SALT, CHEDDAR CHEESE (MILK, SEA SALT, CULTURES, ENZYMES), SUGAR, ORGANIC SOUR CREAM POWDER (ORGANIC NONFAT MILK, ORGANIC CULTURED CREAM), ONION POWDER, YEAST EXTRACT, LACTIC ACID, GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, SPICE. CONTAINS: MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·

Serving 56GRM · Package – High energy density
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44 points among 1,810 in Snacks

Where the calories come from 518kcal

Carbs 41%Protein 7%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy518 kcal26%
Protein8.9 g16%
Fat32.1 g59%
Carbs57.1 g18%
Sugars3.6 g4%
Fiber5.4 g22%
Calcium71 mg10%
Iron1.6 mg13%
Potassium1,430 mg41%
Sodium518 mg26%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2696746
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