51 points among 1,810 in Snacks
Heavily processed.
51
- −3Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Sugars 4.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 19g하루 권장의 76%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 23.8g하루 권장의 43%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.8mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 762mg하루 권장의 22%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 12 items · 2 additives
- ChickpeasIngredients
- Sunflower Oil and or Safflower OilIngredients
- SaltIngredients
- MaltodextrinIngredients
- Onion and Garlic PowderIngredients
- SugarIngredients
- Yeast ExtractAdditives
- Tomato PowderIngredients
- Additives
- Natural FlavorsIngredients
- ParsleyIngredients
- and added to prevent caking.Additives
Ingredient text
Chickpeas, Sunflower Oil and or Safflower Oil, Salt, Maltodextrin, Onion and Garlic Powder, Sugar, Yeast Extract, Tomato Powder, , Natural Flavors, Parsley, and added to prevent caking.
If you keep eating it
Source · Maker · Label
Maker and label · National Food Group Inc. · USDA FoodData Central ·
Serving 21GRM · Package – High energy density
More
51 points among 1,810 in Snacks
Where the calories come from 476kcal
Carbs 51%Protein 21%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2696472