Log

Snacks

Lance White Cheddar Cheese Popcorn, 3.5 Oz

Snyder's-Lance INC. Per 100 g · Label

40 points among 1,810 in Snacks

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 2 additives
  • INGREDIENTS: YELLOW POPCORNIngredients
  • VEGETABLE OILSIngredients
  • WHEYIngredients
  • CORN MALTODEXTRINIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • CHEDDAR CHEESEIngredients
  • NATURAL FLAVORSIngredients
  • BUTTERMILKIngredients
  • CITRIC ACIDIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • LACTIC ACID. CONTAINS: MILK.Ingredients
Ingredient text

INGREDIENTS: YELLOW POPCORN, VEGETABLE OILS (CANOLA, SUNFLOWER, AND/OR SAFFLOWER), WHEY, CORN MALTODEXTRIN, SALT, DEXTROSE, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVORS, BUTTERMILK, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID. CONTAINS: MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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40 points among 1,810 in Snacks

Where the calories come from 571kcal

Carbs 31%Protein 5%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein7.1 g13%
Fat39.3 g73%
Carbs42.9 g13%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium107 mg15%
Iron1.4 mg12%
Potassium286 mg8%
Sodium1,140 mg57%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2695479
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