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Snacks

Lance Hot Cheese Popcorn, 3.5 Oz Bag

Snyder's-Lance INC. Per 100 g · Label

42 points among 1,810 in Snacks

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesAnnatto Extract
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 1.2 sugar cubes · 0.6 tsp salt · 3 cheese slices · 1.8 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
  • INGREDIENTS: YELLOW POPCORNIngredients
  • VEGETABLE OILSIngredients
  • CORN MALTODEXTRINIngredients
  • WHEYIngredients
  • SALTIngredients
  • BUTTERMILKIngredients
  • CHEDDAR CHEESEIngredients
  • SUGARIngredients
  • NATURAL FLAVORIngredients
  • YELLOW 5Ingredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • YELLOW 6Ingredients
  • ONIONSIngredients
  • SPICESIngredients
  • PAPRIKAIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • RED 40 LAKEIngredients
  • ANNATTO EXTRACTIngredients
  • NATURAL SMOKE FLAVOR. CONTAINS: MILK.Ingredients
Ingredient text

INGREDIENTS: YELLOW POPCORN, VEGETABLE OILS (CANOLA, SUNFLOWER, SAFFLOWER AND/OR COCONUT), CORN MALTODEXTRIN, WHEY, SALT, BUTTERMILK, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SUGAR, NATURAL FLAVOR, YELLOW 5, AUTOLYZED YEAST EXTRACT, YELLOW 6, ONIONS, SPICES, PAPRIKA (COLOR), MONOSODIUM GLUTAMATE, RED 40 LAKE, ANNATTO EXTRACT (COLOR), NATURAL SMOKE FLAVOR. CONTAINS: MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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42 points among 1,810 in Snacks

Where the calories come from 536kcal

Carbs 31%Protein 5%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein7.1 g13%
Fat39.3 g73%
Carbs42.9 g13%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium0 mg0%
Iron1.4 mg12%
Potassium250 mg7%
Sodium1,140 mg57%
Cholesterol0 mg0%
Saturated fatty acids10.7 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2695444
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