Nuts/Seeds - Prepared/ProcessedNuts/Seeds - Prepared/Processed
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Nuts/Seeds - Prepared/Processed

Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz

Nuts/Seeds - Prepared/Processed

Snyder's-Lance INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

3 ingredients

INGREDIENTS: CASHEWS, Vegetable and Nut Oil Blend (ALMOND, BRAZIL NUT, Canola, CASHEW, PEANUT, PECAN, Safflower, Sunflower and/or WALNUT Oils), Seasoning (Salt, Rice Flour, Maltodextrin, Black Pepper, Yeast Extract, Spice, Onion Powder, Garlic Powder, , Black Pepper Oil).

100 g = 1.9 sugar cubes · 2 cheese slices · 1.9 bowls of rice

48 points among 59 in Nuts/Seeds - Prepared/Processed

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 571kcal

Carbs 19%Protein 12%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Protein17.1 g31%
Fat45.7 g85%
Carbs28.6 g9%
Fiber2.9 g12%
Calcium0 mg0%
Iron6.3 mg52%
Potassium629 mg18%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.3mg52% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central

Serving 35.4GRM · Package – High energy density
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48 points among 59 in Nuts/Seeds - Prepared/Processed

Source
Source
USDA FoodData Central
Code
US-FDC-2695176
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