37 points among 1,810 in Snacks
Heavily processed.
37
- −17Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −63 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8
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More to see
Not deducted 2 items
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 2 additives
- Whole WheatIngredients
- Enriched Corn MealIngredients
- SugarIngredients
- Vegetable OilIngredients
- DextroseIngredients
- Fructose. Contains 2% or less of: MaltodextrinIngredients
- Whey PowderIngredients
- Modified Corn StarchIngredients
- SaltIngredients
- Additives
- Medium Chain TriglyceridesIngredients
- Distilled MonoglyceridesIngredients
- Trisodium PhosphateIngredients
- Additives
- Yellow Corn FlourIngredients
- Baking SodaIngredients
- Natural FlavorIngredients
- Soy . Freshness Preserved by BHT.Additives
Ingredient text
Whole Wheat, Enriched Corn Meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Vegetable Oil (soybean, palm kernel and/or palm), Dextrose, Fructose. Contains 2% or less of: Maltodextrin, Whey Powder, Modified Corn Starch, Salt, , Medium Chain Triglycerides, Distilled Monoglycerides, Trisodium Phosphate, , Yellow Corn Flour, Baking Soda, Natural Flavor, Soy . Freshness Preserved by BHT.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 29GRM · Package – High energy density
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37 points among 1,810 in Snacks
Where the calories come from 415kcal
Carbs 73%Protein 6%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2687992