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Snacks

Gardetto's Original Recipe Snack Mix

GENERAL MILLS SALES INC. Per 100 g · Label

35 points among 1,810 in Snacks

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Diacetate · Fumaric Acid
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

100 g = 0.6 sugar cubes · 1.1 cheese slices · 1.6 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
  • Ingredients: Enriched FlourIngredients
  • Vegetable OilIngredients
  • Rye Flour. Contains 2% or less of: SaltIngredients
  • YeastAdditives
  • SugarIngredients
  • Monosodium GlutamateIngredients
  • Corn SyrupIngredients
  • MaltodextrinIngredients
  • Baking SodaIngredients
  • Dried Worcestershire SauceIngredients
  • Barley Malt ExtractIngredients
  • Onion PowderIngredients
  • Garlic PowderIngredients
  • Fumaric AcidAdditives
  • CarawayIngredients
  • Disodium InosinateIngredients
  • Disodium GuanylateIngredients
  • Sodium DiacetateAdditives
  • Caramel Color. Freshness Preserved by BHT.Ingredients
Ingredient text

Ingredients: Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (high oleic canola, high oleic soybean, high oleic sunflower, palm, fractionated palm, palm olein and/or soybean), Rye Flour. Contains 2% or less of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Baking Soda, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Barley Malt Extract, Onion Powder, Garlic Powder, Fumaric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Caramel Color. Freshness Preserved by BHT.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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35 points among 1,810 in Snacks

Compare with the #1 in category

Where the calories come from 468kcal

Carbs 60%Protein 7%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy468 kcal23%
Protein8.1 g15%
Fat17.4 g32%
Carbs69.7 g22%
Sugars1.9 g2%
Fiber2.1 g8%
Calcium21 mg3%
Iron4 mg33%
Potassium147 mg4%
Sodium983 mg49%
Cholesterol0 mg0%
Saturated fatty acids4.1 g27%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-2683103
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