Log

Snacks

Chex Mix Birthday Cake Bar

GENERAL MILLS SALES INC. Per 100 g · Label

23 points among 1,810 in Snacks

Heavily processed.

23
  • −27Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −77 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCarnauba Wax · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8

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Not deducted 1 items

Good

  1. Calcium 476mg68% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 3 additives
  • Confectionary CoatingIngredients
  • Corn SyrupIngredients
  • CerealIngredients
  • Crisp RiceIngredients
  • PretzelsIngredients
  • Canola OilIngredients
  • FructoseIngredients
  • SprinklesIngredients
  • SugarIngredients
  • . Contains 2 % or less of: MaltodextrinAdditives
  • Additives
  • High Fructose Corn SyrupIngredients
  • SorbitolIngredients
  • Additives
  • SaltIngredients
  • Soy Additives
  • Natural And Artificial Flavor.Ingredients
Ingredient text

Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Corn Syrup, Cereal (corn meal, sugar, palm oil, salt, baking soda, corn flour), Crisp Rice (rice flour, sugar, barley malt extract, salt, refiner's syrup), Pretzels (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil), Canola Oil, Fructose, Sprinkles (sugar, corn starch, vegetable oil [palm and palm kernel], dextrin, soy lecithin, confectioner's glaze, red 40 lake, yellow 5 lake, yellow 6 lake, blue 1 lake, carnauba wax, natural and artificial flavor, red 3, blue 1, red 40), Sugar, . Contains 2 % or less of: Maltodextrin, , High Fructose Corn Syrup, Sorbitol, , Salt, Soy , Natural And Artificial Flavor.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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23 points among 1,810 in Snacks

Where the calories come from 435kcal

Carbs 69%Protein 3%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy435 kcal22%
Protein3.1 g6%
Fat13.5 g25%
Carbs75.2 g23%
Sugars31.2 g31%
Fiber1.3 g5%
Calcium476 mg68%
Iron1 mg8%
Potassium95 mg3%
Sodium338 mg17%
Cholesterol1 mg0%
Saturated fatty acids6.6 g44%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2681829
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