Flours & Corn MealFlours & Corn Meal
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Flours & Corn Meal

GLUTEN FREE ALL-PURPOSE FLOUR

The King Arthur Flour Company, Inc. Per 100 g · Label

92 points among 1,314 in Flours & Corn Meal

1 additive.

92
  • 0Nutrition
  • −4Ingredients
  • −4Additives
  • 0Processing
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Sikcode diagnosis

Where −8 came off

  1. 1 additives−4Named additives
  2. 8 ingredients−4From 6 upward costs a little

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 200mg하루 권장의 29%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items · 1 additives
  • SPECIALTY FLOUR BLENDIngredients
  • POTATO STARCHIngredients
  • WHOLE GRAIN BROWN RICE FLOURIngredients
  • VITAMIN AND MINERAL BLEND [CALCIUM CARBONATEIngredients
  • NIACINAMIDEIngredients
  • REDUCED IRONIngredients
  • THIAMIN HYDROCHLORIDEIngredients
  • RIBOFLAVIN ].Ingredients
Ingredient text

SPECIALTY FLOUR BLEND (RICE FLOUR, TAPIOCA STARCH), POTATO STARCH, WHOLE GRAIN BROWN RICE FLOUR, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)].

If you keep eating it
Source · Maker · Label

Maker and label · The King Arthur Flour Company, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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92 points among 1,314 in Flours & Corn Meal

Where the calories come from 367kcal

Carbs 92%Protein 8%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein6.7 g12%
Fat0 g0%
Carbs80 g25%
Sugars0 g0%
Fiber0 g0%
Calcium200 mg29%
Iron4.8 mg40%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2680656
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