61 points among 1,333 in Canned Seafood
3 additives.
Sodium in the bottom half.
61
- −9Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −39 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · Potassium Chloride · Locust Bean Gum
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 3 additives
- WATERIngredients
- FISHIngredients
- EGG WHITESIngredients
- SUGARIngredients
- PALM OILIngredients
- ONIONIngredients
- SALTIngredients
- POTATO STARCHIngredients
- CARRAGEENANIngredients
- LOCUST BEAN GUMIngredients
- POTASSIUM CHLORIDEIngredients
- DIPOTASSIUM PHOSPHATEIngredients
- PEPPER.Ingredients
Ingredient text
WATER, FISH (CARP AND WHITEFISH), EGG WHITES, SUGAR, PALM OIL, ONION, SALT, POTATO STARCH, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · I Rokeach & Sons Inc · USDA FoodData Central ·
Serving 65GRM · Package – Medium energy density
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61 points among 1,333 in Canned Seafood
Where the calories come from 154kcal
Carbs 35%Protein 35%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2680398