Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

LIGHT ICE CREAM, CHERRY VANILLA

Wells Enterprises, Inc. Per 100 g · Label

32 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · · Polydextrose · · Acesulfame Potassium
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

100 g = 2 sugar cubes · 0.8 cheese slices

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 67mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 149mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 6 additives
  • SKIM MILKIngredients
  • BUTTERMILKIngredients
  • WHEYIngredients
  • CHERRIESIngredients
  • POLYDEXTROSEIngredients
  • MILKIngredients
  • CREAMIngredients
  • MALTITOLIngredients
  • MALTODEXTRINIngredients
  • CONTAINS 1% OR LESS OF VANILLA EXTRACTIngredients
  • ARTIFICIAL FLAVORIngredients
  • PROPYLENE GLYCOL MONOESTERSIngredients
  • MONO & DIGLYCERIDESIngredients
  • GUAR GUMIngredients
  • CAROB BEAN GUMIngredients
  • CELLULOSE GELIngredients
  • CELLULOSE GUMIngredients
  • NATURAL CHERRY FLAVORIngredients
  • CARRAGEENANIngredients
  • ACESULFAME POTASSIUMIngredients
  • SUCRALOSEIngredients
  • VITAMIN A PALMITATE.Ingredients
Ingredient text

SKIM MILK, BUTTERMILK, WHEY, CHERRIES (CHERRIES, WATER, SORBITOL, MALTODEXTRIN, FOOD STARCH-MODIFIED, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, RED 40, ACESULFAME POTASSIUM), POLYDEXTROSE, MILK, CREAM, MALTITOL, MALTODEXTRIN, CONTAINS 1% OR LESS OF VANILLA EXTRACT, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, NATURAL CHERRY FLAVOR, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.

If you keep eating it
Source · Maker · Label

Maker and label · Wells Enterprises, Inc. · USDA FoodData Central ·

Serving 67GRM · Package – Medium energy density
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32 points among 13,380 in Ice Cream & Frozen Yogurt

Compare with the #1 in category

Where the calories come from 149kcal

Carbs 72%Protein 7%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy149 kcal7%
Protein3 g5%
Fat3.7 g7%
Carbs29.8 g9%
Sugars6 g6%
Fiber6 g24%
Calcium149 mg21%
Iron0 mg0%
Potassium187 mg5%
Sodium67 mg3%
Cholesterol15 mg5%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2680184
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