82 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
82
- 0Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 77mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.2g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
- CODIngredients
- VERACRUZ MARINADE [TOMATOESIngredients
- WATERIngredients
- OLIVE OILIngredients
- VINEGARIngredients
- DEHYDRATED ONIONIngredients
- CITRIC ACIDIngredients
- CHILI PEPPERSIngredients
- DEHYDRATED GARLICIngredients
- SALT].Ingredients
Ingredient text
COD, VERACRUZ MARINADE [TOMATOES (CRUSHED TOMATOES, SALT, CITRIC ACID), WATER, OLIVE OIL, VINEGAR, DEHYDRATED ONION, CITRIC ACID, CHILI PEPPERS, DEHYDRATED GARLIC, SALT].
If you keep eating it
Source · Maker · Label
Maker and label · Slade Gorton & Co., Inc. · USDA FoodData Central ·
Serving 142GRM · Package – Low energy density
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82 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 92kcal
Carbs 6%Protein 73%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2679922