Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

TORTILLAS FAJITA STYLE FLOUR

Flowers Foods, Inc. Per 100 g · Label

39 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Fumaric Acid
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 375mg54% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 3 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • VEGETABLE OILIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
  • CALCIUM SULFATEIngredients
  • WHEAT FLOURIngredients
  • DEXTROSEIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM BICARBONATEIngredients
  • FUMARIC ACIDIngredients
  • HYDROGENATED PALM OILIngredients
  • MONOGLYCERIDESIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CELLULOSE GUMIngredients
  • MALTODEXTRINIngredients
  • CARRAGEENANIngredients
  • SODIUM METABISULFITEIngredients
  • ENZYMESIngredients
  • CALCIUM PROPIONATE AND POTASSIUM SORBATE .Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CALCIUM SULFATE, WHEAT FLOUR, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FUMARIC ACID, HYDROGENATED PALM OIL, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, SODIUM METABISULFITE, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).

If you keep eating it
Source · Maker · Label

Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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39 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 300kcal

Carbs 68%Protein 10%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein7.5 g14%
Fat7.5 g14%
Carbs52.5 g16%
Sugars2.5 g3%
Fiber2.5 g10%
Calcium375 mg54%
Iron2.7 mg23%
Sodium750 mg38%
Cholesterol0 mg0%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2679576
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