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Frozen Fish & Seafood

SIGNATURE STYLE FLAME GRILLED TILAPIA FISH FILLETS, SIGNATURE STYLE

Gorton's of Gloucester Per 100 g · Label

59 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.5g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
  • TILAPIA FILLETSIngredients
  • SAUCE. TILAPIA FILLETS TILAPIAIngredients
  • WATERIngredients
  • SALTIngredients
  • SODIUM TRIPOLYPHOSPHATE . SAUCE WATERIngredients
  • CANOLA OILIngredients
  • POTATO STARCHIngredients
  • SEA SALTIngredients
  • GARLIC POWDERIngredients
  • SPICESIngredients
  • DEHYDRATED RED BELL PEPPERIngredients
  • PAPRIKAIngredients
  • ONION POWDERIngredients
  • WHEYIngredients
  • PARSLEYIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

TILAPIA FILLETS, SAUCE. TILAPIA FILLETS TILAPIA, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SAUCE WATER, CANOLA OIL, POTATO STARCH, SEA SALT, GARLIC POWDER, SPICES, DEHYDRATED RED BELL PEPPER, PAPRIKA, ONION POWDER, WHEY, PARSLEY, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central ·

Serving 97GRM · Package – Medium energy density
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59 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 103kcal

Carbs 4%Protein 60%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy103 kcal5%
Protein15.5 g28%
Fat4.1 g8%
Carbs1 g0%
Sugars0 g0%
Fiber0 g0%
Calcium11 mg2%
Iron0 mg0%
Potassium294 mg8%
Sodium165 mg8%
Cholesterol31 mg10%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2679530
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