CRUNCHY PANKO BREADCRUMBS COD FISH STICKS, CRUNCHY PANKO BREADCRUMBS
Gorton's of Gloucester Per 100 g · Label
59 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.6 sugar cubes · 0.8 bowls of rice
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
- COD FILLETSIngredients
- BREADCRUMB COATINGIngredients
- VEGETABLE OIL. COD FILLETS CODIngredients
- SODIUM TRIPOLYPHOSPHATE . BREADCRUMB COATING WHEAT FLOURIngredients
- WATERIngredients
- YELLOW CORN FLOURIngredients
- SUGARIngredients
- SALTIngredients
- PALM OILIngredients
- ONION POWDERIngredients
- WHEYIngredients
- BAKING POWDERIngredients
- YEASTIngredients
- NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.Ingredients
Ingredient text
COD FILLETS, BREADCRUMB COATING, VEGETABLE OIL. COD FILLETS COD, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, PALM OIL, ONION POWDER, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), YEAST, NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Gorton's of Gloucester · USDA FoodData Central ·
Serving 112GRM · Package – High energy density
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59 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 241kcal
Carbs 39%Protein 17%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2679428