MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES, DARK CHOCOLATE CHUNKS & BANANA CHIPS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES, DARK CHOCOLATE CHUNKS & BANANA CHIPS
Sargento Foods Inc Per 100 g · Label
44 points among 908 in Lunch Snacks & Combinations
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesNatamycin
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 6.2 sugar cubes · 5.2 cheese slices · 1.4 bowls of rice
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 349mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
- MONTEREY JACK CHEESE [PASTEURIZED MILKIngredients
- CHEESE CULTUREIngredients
- SALTIngredients
- POTATO STARCHIngredients
- ENZYMESIngredients
- NATAMYCIN ]Ingredients
- DRIED CRANBERRIESIngredients
- DARK CHOCOLATE [SUGARIngredients
- CHOCOLATE LIQUORIngredients
- BUTTERFATIngredients
- COCOA BUTTERIngredients
- SOY LECITHINIngredients
- SALTIngredients
- NATURAL FLAVOR]Ingredients
- BANANA CHIPS .Ingredients
Ingredient text
MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, BUTTERFAT, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR], BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR).
If you keep eating it
Source · Maker · Label
Maker and label · Sargento Foods Inc · USDA FoodData Central ·
Serving 43GRM · Package – High energy density
More
44 points among 908 in Lunch Snacks & Combinations
Where the calories come from 419kcal
Carbs 34%Protein 11%Fat 55%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2679323