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Frozen Fish & Seafood

SOUTHERN CORNMEAL CRUSTED FISH STICKS

Dr. Praeger's Sensible Foods, Inc. Per 100 g · Label

87 points among 3,694 in Frozen Fish & Seafood

3 ingredients.
COD FILLETS and CORNMEAL CRUST and EXPELLER PRESSED CANOLA OIL.

87
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

100 g = 0.6 bowls of rice

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0.6gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items
  • COD FILLETSIngredients
  • CORNMEAL CRUSTIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
Ingredient text

COD FILLETS (WILD), CORNMEAL CRUST (ORGANIC YELLOW CORN MEAL, WHOLE GRAIN AMARANTH FLOUR, RICE FLOUR, TAPIOCA STARCH, SEA SALT, SALT, SPICES, PAPRIKA, GARLIC, ONION, GREEN PEPPERS, RED PEPPERS, RAISIN JUICE CONCENTRATE, HONEY, PARSLEY, CELERY SEED, EXPELLER PRESSED CANOLA OIL), EXPELLER PRESSED CANOLA OIL

If you keep eating it
Source · Maker · Label

Maker and label · Dr. Praeger's Sensible Foods, Inc. · USDA FoodData Central ·

Serving 88GRM · Package – Medium energy density
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87 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 182kcal

Carbs 39%Protein 22%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy182 kcal9%
Protein10.2 g19%
Fat8 g15%
Carbs18.2 g6%
Sugars0 g0%
Fiber3.4 g14%
Calcium23 mg3%
Iron0.8 mg7%
Potassium193 mg6%
Sodium386 mg19%
Cholesterol40 mg13%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2677988
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