What's in this?
PINK SALMON IN WATER
Canned Seafood
StarKist Co. As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
PINK SALMON, WATER, VEGETABLE BROTH, SALT.
87 points among 1,333 in Canned Seafood
Heavily processed.
87
Minimally processed
- −3Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 95kcal
Carbs 3%Protein 84%Fat 13%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 95 kcal | 5% | – | – |
| Protein | 20.3 g | 37% | – | – |
| Fat | 1.4 g | 3% | – | – |
| Carbs | 0.7 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Potassium | 338 mg | 10% | – | – |
| Sodium | 203 mg | 10% | – | – |
| Cholesterol | 34 mg | 11% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20.3g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- PINK SALMONIngredients
- WATERIngredients
- VEGETABLE BROTHIngredients
- SALT.Ingredients
Ingredient text
PINK SALMON, WATER, VEGETABLE BROTH, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · StarKist Co. · USDA FoodData Central ·
Serving 74GRM · Package – Low energy density
More
87 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2677978