71 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 22.2g89% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 2 additives
- WATERIngredients
- OAT FIBERIngredients
- WHOLE WHEAT FLOURIngredients
- WHEAT GLUTENIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- CULTURED WHEAT STARCHIngredients
- MONO- AND DIGLYCERIDES OF FATTY ACIDSIngredients
- BAKING POWDERIngredients
- SALTIngredients
- SOY LECITHINIngredients
- GUAR GUM.Ingredients
Ingredient text
WATER, OAT FIBER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, EXPELLER PRESSED CANOLA OIL, CULTURED WHEAT STARCH, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN (EMULSIFIER), GUAR GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 36GRM · Package – Medium energy density
More
71 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 167kcal
Carbs 62%Protein 13%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2677806