Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

WHOLE WHEAT ORGANIC TORTILLAS, WHOLE WHEAT

Whole Foods Market, Inc. Per 100 g · Label

79 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

79
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

100 g = 0.9 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 1 additives
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC EXPELLER PRESSED SOYBEAN OILIngredients
  • SEA SALTIngredients
  • ORGANIC SOY LECITHINIngredients
  • BAKING POWDERIngredients
  • ORGANIC OAT FLOURIngredients
  • ASCORBIC ACIDIngredients
  • MICROBIAL ENZYMES.Ingredients
Ingredient text

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, SEA SALT, ORGANIC SOY LECITHIN (EMULSIFIER), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC OAT FLOUR, ASCORBIC ACID (VITAMIN C), MICROBIAL ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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79 points among 1,681 in Mexican Dinner Mixes

Compare with the #1 in category

Where the calories come from 260kcal

Carbs 66%Protein 11%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy260 kcal13%
Protein8 g15%
Fat7 g13%
Carbs46 g14%
Sugars0 g0%
Fiber6 g24%
Calcium40 mg6%
Iron2.2 mg18%
Potassium280 mg8%
Sodium250 mg13%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2677795
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