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Other Soups

NOODLE SOUP MIX

Goodman's Matzoh Products Per 100 g · Label

51 points among 3,044 in Other Soups

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • ENRICHED PASTA EGG NOODLESIngredients
  • SALTIngredients
  • SUGARIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • ONION POWDERIngredients
  • VEGETABLE SHORTENINGIngredients
  • CELERYIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • DILLIngredients
  • GARLIC POWDERIngredients
  • TURMERICIngredients
  • PEPPERIngredients
  • PARSLEYIngredients
  • CELERY SEEDS AND ANNATTO COLOR.Ingredients
Ingredient text

ENRICHED PASTA EGG NOODLES (DURUM WHEAT FLOUR, EGG YOLK, NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, MONOSODIUM GLUTAMATE, ONION POWDER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED COTTONSEED OIL), CELERY, HYDROLYZED SOY PROTEIN, DILL, GARLIC POWDER, TURMERIC, PEPPER, PARSLEY, CELERY SEEDS AND ANNATTO COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Goodman's Matzoh Products · USDA FoodData Central ·

Serving 14GRM · Package – High energy density
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51 points among 3,044 in Other Soups

Where the calories come from 321kcal

Carbs 72%Protein 18%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein14.3 g26%
Fat3.6 g7%
Carbs57.1 g18%
Sugars7.1 g7%
Fiber0 g0%
Calcium0 mg0%
Iron2.6 mg21%
Sodium6,210 mg311%
Cholesterol71 mg24%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2677214
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