HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE
Milton G. Waldbaum Company Per 100 g · Label
75 points among 908 in Lunch Snacks & Combinations
Deducted for Saturated fat·Sodium.
75
- −11Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesNatamycin
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 0.6 sugar cubes · 2.6 cheese slices · 1.1 bowls of rice
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Not deducted 5 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Sugars 1.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 236mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
- EGGIngredients
- ROASTED SALTED CASHEWSIngredients
- GOUDA CHEESE .Ingredients
Ingredient text
EGG, ROASTED SALTED CASHEWS (CASHEWS, COTTONSEED OIL, AND/OR CANOLA OIL, SALT), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)).
If you keep eating it
Source · Maker · Label
Maker and label · Milton G. Waldbaum Company · USDA FoodData Central ·
Serving 106GRM · Package – High energy density
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75 points among 908 in Lunch Snacks & Combinations
Where the calories come from 321kcal
Carbs 10%Protein 21%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2677020