32 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
- −6Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives · Calcium Propionate · · · ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Sugars 2.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 21.4g86% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 6 additives
- WATERIngredients
- CELLULOSE FIBERIngredients
- ENRICHED WHEAT FLOURIngredients
- WHEAT GLUTENIngredients
- PALM FRUIT OILIngredients
- CONTAINS 2% OR LESS OF EACH OF: CELLULOSE GUMIngredients
- CITRIC ACIDIngredients
- GUAR GUMIngredients
- HONEYIngredients
- NON-ALUMINUM BAKING POWDER SEA SALTIngredients
- SUNFLOWER LECITHINIngredients
- WHEAT PROTEIN ISOLATEIngredients
- YEASTIngredients
- TO MAINTAIN FRESHNESS .Ingredients
Ingredient text
WATER, CELLULOSE FIBER, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHEAT GLUTEN, PALM FRUIT OIL, CONTAINS 2% OR LESS OF EACH OF: CELLULOSE GUM, CITRIC ACID, GUAR GUM, HONEY, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) SEA SALT, SUNFLOWER LECITHIN, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), YEAST, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).
If you keep eating it
Source · Maker · Label
Maker and label · La Tortilla Factory Inc · USDA FoodData Central ·
More
32 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 167kcal
Carbs 59%Protein 19%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2676522