Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

LIGHT FLOUR TORTILLAS, LIGHT

La Tortilla Factory Inc Per 100 g · Label

52 points among 1,681 in Mexican Dinner Mixes

6 additives.
Sodium in the bottom half.

52
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 additives−24Named additives · Calcium Propionate · · · ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 6 additives
  • WATERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • CELLULOSE FIBERIngredients
  • WHEAT GLUTENIngredients
  • PALM FRUIT OILIngredients
  • ORGANIC HONEYIngredients
  • CONTAINS 2% OR LESS OF EACH OF: CITRIC ACIDIngredients
  • GUAR GUMIngredients
  • NON-ALUMINUM BAKING POWDERIngredients
  • SEA SALTIngredients
  • SUNFLOWER LECITHINIngredients
  • XANTHAN GUMIngredients
  • YEASTIngredients
  • TO MAINTAIN FRESHNESS .Ingredients
Ingredient text

WATER, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), CELLULOSE FIBER, WHEAT GLUTEN, PALM FRUIT OIL, ORGANIC HONEY, CONTAINS 2% OR LESS OF EACH OF: CITRIC ACID, GUAR GUM, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM, YEAST, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · La Tortilla Factory Inc · USDA FoodData Central ·

Serving 39GRM · Package – Medium energy density
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52 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 205kcal

Carbs 64%Protein 15%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy205 kcal10%
Protein10.3 g19%
Fat6.4 g12%
Carbs43.6 g13%
Sugars2.6 g3%
Fiber17.9 g72%
Calcium92 mg13%
Iron2.6 mg21%
Potassium54 mg2%
Sodium564 mg28%
Cholesterol0 mg0%
Saturated fatty acids2.6 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2676521
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